Cape Seafood Soup

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Cape Seafood Soup

Ingredients

• 3largefish bones (any fatty or white fish will do)

• 2onions

• 1bulbgarlic

• 1red pepper

• 1green pepper

• 1stalkcelery

• 1pinch saffron

• 4-5mediumtiger prawns

• 5calamari tubes

• 6 mussels

Wine Pairing

• White Blend

Instructions

• ROAST fish bones.

• ROAST onion, garlic, celery, red and green pepper.

• ADD saffron.

• BOIL roasted fish bones and vegetables in water for 11/2 hours to make stock.

• REMOVE bones, place stock base and vegetables in blender on a coarse medium blend.

• GRILL calamari, mussels and prawns to medium.

• COMBINE soup base together with grilled seafood into a large pot and bring to simmer for about 15 minutes.

• SERVE in a large bowl.

Notes

Nutrition

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